Creating Morning and Evening Routines to Improve Mental Health

Date and Time

Wednesday Dec 2, 2026
10:00 AM - 11:00 AM EST

Location

Laconia Public Library

Website

https://www.laconianh.gov/1000/Library

Creating Morning and Evening Routines...

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Description

Come learn how developing a simple morning and evening routine can dramatically impact mental health. This course will explain why these routines are so effective and how to create a routine that fits with your own lifestyle and preferences.